- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 43 minutes of Badminton ?
Calories burned: | 18,029 |
Total duration: | 3163 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3163 minutes of Squash
- 3163 minutes of Table tennis (Ping pong)
- 3163 minutes of Tennis
- 3163 minutes of Tennis
3163 minutes of regularly doing Badminton will not only help you burn 18,029 calories but also raise your Metabolic Rate up to 20,995 kcal if you are a man and 20,450 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 18029 calories during your workout which is an equal amount of calories that are in:
- 212 apples
- 721 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!