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How many calories do yo burn while 4 hours and 37 minutes of Badminton ?
Calories burned: | 31,790 |
Total duration: | 3157 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 3157 minutes of Squash
- 3157 minutes of Table tennis (Ping pong)
- 3157 minutes of Tennis
- 3157 minutes of Tennis
3157 minutes of regularly doing Badminton will not only help you burn 31,790 calories but also raise your Metabolic Rate up to 34,756 kcal if you are a man and 34,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 31790 calories during your workout which is an equal amount of calories that are in:
- 374 apples
- 1271 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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