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How many calories do yo burn while 21 hours and 48 minutes of Badminton ?
Calories burned: | 179,823 |
Total duration: | 31548 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 31548 minutes of Squash
- 31548 minutes of Table tennis (Ping pong)
- 31548 minutes of Tennis
- 31548 minutes of Tennis
31548 minutes of regularly doing Badminton will not only help you burn 179,823 calories but also raise your Metabolic Rate up to 182,789 kcal if you are a man and 182,244 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 179823 calories during your workout which is an equal amount of calories that are in:
- 2117 apples
- 7190 Carrot
- 835 Doughnut
- 490 Hamburger
- 706 Candy bar (chocolate)
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