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How many calories do yo burn while 4 hours and 34 minutes of Badminton ?

Calories burned: 29,363
Total duration: 3154 min
Your weight: 216.1 lbs
Find out the amount of calories burned while:


3154 minutes of regularly doing Badminton will not only help you burn 29,363 calories but also raise your Metabolic Rate up to 32,329 kcal if you are a man and 31,784 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 34 minutes of Badminton you burn the same amount of calories as in: ?

  • 13 hours and 27 minutes of Tennis
  • 18 hours and 48 minutes of Swimming
  • 19 hours and 58 minutes of Running
  • 8 hours and 13 minutes of Boxing
  • 19 hours and 22 minutes of Lying

Diet plan

You have burned 29363 calories during your workout which is an equal amount of calories that are in:

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