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How many calories do yo burn while 4 hours and 33 minutes of Badminton ?

Calories burned: 12,580
Total duration: 3153 min
Your weight: 42 kg
Find out the amount of calories burned while:


3153 minutes of regularly doing Badminton will not only help you burn 12,580 calories but also raise your Metabolic Rate up to 15,546 kcal if you are a man and 15,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 33 minutes of Badminton you burn the same amount of calories as in: ?

  • 13 hours and 27 minutes of Tennis
  • 18 hours and 47 minutes of Swimming
  • 19 hours and 58 minutes of Running
  • 8 hours and 12 minutes of Boxing
  • 19 hours and 12 minutes of Lying

Diet plan

You have burned 12580 calories during your workout which is an equal amount of calories that are in:

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