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How many calories do yo burn while 4 hours and 32 minutes of Badminton ?
Calories burned: | 24,254 |
Total duration: | 3152 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 3152 minutes of Squash
- 3152 minutes of Table tennis (Ping pong)
- 3152 minutes of Tennis
- 3152 minutes of Tennis
3152 minutes of regularly doing Badminton will not only help you burn 24,254 calories but also raise your Metabolic Rate up to 27,220 kcal if you are a man and 26,675 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 24254 calories during your workout which is an equal amount of calories that are in:
- 286 apples
- 970 Carrot
- 113 Doughnut
- 66 Hamburger
- 95 Candy bar (chocolate)
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