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How many calories do yo burn while 21 hours and 10 minutes of Badminton ?
Calories burned: | 221,515 |
Total duration: | 31510 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 31510 minutes of Squash
- 31510 minutes of Table tennis (Ping pong)
- 31510 minutes of Tennis
- 31510 minutes of Tennis
31510 minutes of regularly doing Badminton will not only help you burn 221,515 calories but also raise your Metabolic Rate up to 224,481 kcal if you are a man and 223,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 10 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 221515 calories during your workout which is an equal amount of calories that are in:
- 2608 apples
- 8857 Carrot
- 1028 Doughnut
- 603 Hamburger
- 869 Candy bar (chocolate)
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