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How many calories do yo burn while 4 hours and 30 minutes of Badminton ?
Calories burned: | 18,553 |
Total duration: | 3150 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 3150 minutes of Squash
- 3150 minutes of Table tennis (Ping pong)
- 3150 minutes of Tennis
- 3150 minutes of Tennis
3150 minutes of regularly doing Badminton will not only help you burn 18,553 calories but also raise your Metabolic Rate up to 21,519 kcal if you are a man and 20,974 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 18553 calories during your workout which is an equal amount of calories that are in:
- 218 apples
- 742 Carrot
- 86 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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