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How many calories do yo burn while 5 hours and 15 minutes of Badminton ?
Calories burned: | 2,663 |
Total duration: | 315 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 315 minutes of Squash
- 315 minutes of Table tennis (Ping pong)
- 315 minutes of Tennis
- 315 minutes of Tennis
315 minutes of regularly doing Badminton will not only help you burn 2,663 calories but also raise your Metabolic Rate up to 5,629 kcal if you are a man and 5,084 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 15 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 2663 calories during your workout which is an equal amount of calories that are in:
- 31 apples
- 106 Carrot
- 12 Doughnut
- 7 Hamburger
- 10 Candy bar (chocolate)
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