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How many calories do yo burn while 4 hours and 29 minutes of Badminton ?
Calories burned: | 15,855 |
Total duration: | 3149 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 3149 minutes of Squash
- 3149 minutes of Table tennis (Ping pong)
- 3149 minutes of Tennis
- 3149 minutes of Tennis
3149 minutes of regularly doing Badminton will not only help you burn 15,855 calories but also raise your Metabolic Rate up to 18,821 kcal if you are a man and 18,276 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 15855 calories during your workout which is an equal amount of calories that are in:
- 187 apples
- 634 Carrot
- 74 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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