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How many calories do yo burn while 4 hours and 26 minutes of Badminton ?
Calories burned: | 11,058 |
Total duration: | 3146 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 3146 minutes of Squash
- 3146 minutes of Table tennis (Ping pong)
- 3146 minutes of Tennis
- 3146 minutes of Tennis
3146 minutes of regularly doing Badminton will not only help you burn 11,058 calories but also raise your Metabolic Rate up to 14,024 kcal if you are a man and 13,479 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 11058 calories during your workout which is an equal amount of calories that are in:
- 130 apples
- 442 Carrot
- 51 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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