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How many calories do yo burn while 4 hours and 25 minutes of Badminton ?
Calories burned: | 33,462 |
Total duration: | 3145 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 3145 minutes of Squash
- 3145 minutes of Table tennis (Ping pong)
- 3145 minutes of Tennis
- 3145 minutes of Tennis
3145 minutes of regularly doing Badminton will not only help you burn 33,462 calories but also raise your Metabolic Rate up to 36,428 kcal if you are a man and 35,883 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 33462 calories during your workout which is an equal amount of calories that are in:
- 394 apples
- 1338 Carrot
- 155 Doughnut
- 91 Hamburger
- 131 Candy bar (chocolate)
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