-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 21 minutes of Badminton ?
Calories burned: | 20,887 |
Total duration: | 3141 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3141 minutes of Squash
- 3141 minutes of Table tennis (Ping pong)
- 3141 minutes of Tennis
- 3141 minutes of Tennis
3141 minutes of regularly doing Badminton will not only help you burn 20,887 calories but also raise your Metabolic Rate up to 23,853 kcal if you are a man and 23,308 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 20887 calories during your workout which is an equal amount of calories that are in:
- 246 apples
- 835 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!