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How many calories do yo burn while 4 hours and 19 minutes of Badminton ?
Calories burned: | 29,820 |
Total duration: | 3139 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 3139 minutes of Squash
- 3139 minutes of Table tennis (Ping pong)
- 3139 minutes of Tennis
- 3139 minutes of Tennis
3139 minutes of regularly doing Badminton will not only help you burn 29,820 calories but also raise your Metabolic Rate up to 32,786 kcal if you are a man and 32,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 29820 calories during your workout which is an equal amount of calories that are in:
- 351 apples
- 1192 Carrot
- 138 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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