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How many calories do yo burn while 4 hours and 14 minutes of Badminton ?
Calories burned: | 23,818 |
Total duration: | 3134 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3134 minutes of Squash
- 3134 minutes of Table tennis (Ping pong)
- 3134 minutes of Tennis
- 3134 minutes of Tennis
3134 minutes of regularly doing Badminton will not only help you burn 23,818 calories but also raise your Metabolic Rate up to 26,784 kcal if you are a man and 26,239 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 23818 calories during your workout which is an equal amount of calories that are in:
- 280 apples
- 952 Carrot
- 111 Doughnut
- 65 Hamburger
- 93 Candy bar (chocolate)
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