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How many calories do yo burn while 4 hours and 10 minutes of Badminton ?
Calories burned: | 20,219 |
Total duration: | 3130 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 3130 minutes of Squash
- 3130 minutes of Table tennis (Ping pong)
- 3130 minutes of Tennis
- 3130 minutes of Tennis
3130 minutes of regularly doing Badminton will not only help you burn 20,219 calories but also raise your Metabolic Rate up to 23,185 kcal if you are a man and 22,640 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 20219 calories during your workout which is an equal amount of calories that are in:
- 238 apples
- 808 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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