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How many calories do yo burn while 5 hours and 13 minutes of Badminton ?
Calories burned: | 2,914 |
Total duration: | 313 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 313 minutes of Squash
- 313 minutes of Table tennis (Ping pong)
- 313 minutes of Tennis
- 313 minutes of Tennis
313 minutes of regularly doing Badminton will not only help you burn 2,914 calories but also raise your Metabolic Rate up to 5,880 kcal if you are a man and 5,335 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 5 hours and 13 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 2914 calories during your workout which is an equal amount of calories that are in:
- 34 apples
- 117 Carrot
- 14 Doughnut
- 8 Hamburger
- 11 Candy bar (chocolate)
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