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How many calories do yo burn while 4 hours and 9 minutes of Badminton ?
Calories burned: | 20,807 |
Total duration: | 3129 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3129 minutes of Squash
- 3129 minutes of Table tennis (Ping pong)
- 3129 minutes of Tennis
- 3129 minutes of Tennis
3129 minutes of regularly doing Badminton will not only help you burn 20,807 calories but also raise your Metabolic Rate up to 23,773 kcal if you are a man and 23,228 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 20807 calories during your workout which is an equal amount of calories that are in:
- 245 apples
- 832 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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