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How many calories do yo burn while 4 hours and 8 minutes of Badminton ?
Calories burned: | 23,772 |
Total duration: | 3128 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3128 minutes of Squash
- 3128 minutes of Table tennis (Ping pong)
- 3128 minutes of Tennis
- 3128 minutes of Tennis
3128 minutes of regularly doing Badminton will not only help you burn 23,772 calories but also raise your Metabolic Rate up to 26,738 kcal if you are a man and 26,193 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 8 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 23772 calories during your workout which is an equal amount of calories that are in:
- 280 apples
- 950 Carrot
- 110 Doughnut
- 65 Hamburger
- 93 Candy bar (chocolate)
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