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How many calories do yo burn while 4 hours and 6 minutes of Badminton ?
Calories burned: | 13,957 |
Total duration: | 3126 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 3126 minutes of Squash
- 3126 minutes of Table tennis (Ping pong)
- 3126 minutes of Tennis
- 3126 minutes of Tennis
3126 minutes of regularly doing Badminton will not only help you burn 13,957 calories but also raise your Metabolic Rate up to 16,923 kcal if you are a man and 16,378 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 6 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 13957 calories during your workout which is an equal amount of calories that are in:
- 164 apples
- 558 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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