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How many calories do yo burn while 3 hours and 56 minutes of Badminton ?
Calories burned: | 26,345 |
Total duration: | 3116 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3116 minutes of Squash
- 3116 minutes of Table tennis (Ping pong)
- 3116 minutes of Tennis
- 3116 minutes of Tennis
3116 minutes of regularly doing Badminton will not only help you burn 26,345 calories but also raise your Metabolic Rate up to 29,311 kcal if you are a man and 28,766 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 26345 calories during your workout which is an equal amount of calories that are in:
- 310 apples
- 1053 Carrot
- 122 Doughnut
- 72 Hamburger
- 103 Candy bar (chocolate)
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