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How many calories do yo burn while 3 hours and 51 minutes of Badminton ?
Calories burned: | 26,303 |
Total duration: | 3111 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 3111 minutes of Squash
- 3111 minutes of Table tennis (Ping pong)
- 3111 minutes of Tennis
- 3111 minutes of Tennis
3111 minutes of regularly doing Badminton will not only help you burn 26,303 calories but also raise your Metabolic Rate up to 29,269 kcal if you are a man and 28,724 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 26303 calories during your workout which is an equal amount of calories that are in:
- 310 apples
- 1052 Carrot
- 122 Doughnut
- 72 Hamburger
- 103 Candy bar (chocolate)
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