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How many calories do yo burn while 3 hours and 49 minutes of Badminton ?
Calories burned: | 20,674 |
Total duration: | 3109 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3109 minutes of Squash
- 3109 minutes of Table tennis (Ping pong)
- 3109 minutes of Tennis
- 3109 minutes of Tennis
3109 minutes of regularly doing Badminton will not only help you burn 20,674 calories but also raise your Metabolic Rate up to 23,640 kcal if you are a man and 23,095 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 20674 calories during your workout which is an equal amount of calories that are in:
- 243 apples
- 827 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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