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How many calories do yo burn while 3 hours and 47 minutes of Badminton ?
Calories burned: | 30,401 |
Total duration: | 3107 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 3107 minutes of Squash
- 3107 minutes of Table tennis (Ping pong)
- 3107 minutes of Tennis
- 3107 minutes of Tennis
3107 minutes of regularly doing Badminton will not only help you burn 30,401 calories but also raise your Metabolic Rate up to 33,367 kcal if you are a man and 32,822 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 30401 calories during your workout which is an equal amount of calories that are in:
- 358 apples
- 1216 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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