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How many calories do yo burn while 3 hours and 46 minutes of Badminton ?
Calories burned: | 23,605 |
Total duration: | 3106 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3106 minutes of Squash
- 3106 minutes of Table tennis (Ping pong)
- 3106 minutes of Tennis
- 3106 minutes of Tennis
3106 minutes of regularly doing Badminton will not only help you burn 23,605 calories but also raise your Metabolic Rate up to 26,571 kcal if you are a man and 26,026 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 23605 calories during your workout which is an equal amount of calories that are in:
- 278 apples
- 944 Carrot
- 110 Doughnut
- 64 Hamburger
- 93 Candy bar (chocolate)
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