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How many calories do yo burn while 3 hours and 39 minutes of Badminton ?
Calories burned: | 24,023 |
Total duration: | 3099 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3099 minutes of Squash
- 3099 minutes of Table tennis (Ping pong)
- 3099 minutes of Tennis
- 3099 minutes of Tennis
3099 minutes of regularly doing Badminton will not only help you burn 24,023 calories but also raise your Metabolic Rate up to 26,989 kcal if you are a man and 26,444 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 24023 calories during your workout which is an equal amount of calories that are in:
- 283 apples
- 961 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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