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How many calories do yo burn while 3 hours and 34 minutes of Badminton ?
Calories burned: | 28,805 |
Total duration: | 3094 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 3094 minutes of Squash
- 3094 minutes of Table tennis (Ping pong)
- 3094 minutes of Tennis
- 3094 minutes of Tennis
3094 minutes of regularly doing Badminton will not only help you burn 28,805 calories but also raise your Metabolic Rate up to 31,771 kcal if you are a man and 31,226 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 28805 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1152 Carrot
- 134 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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