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How many calories do yo burn while 3 hours and 33 minutes of Badminton ?
Calories burned: | 21,449 |
Total duration: | 3093 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 3093 minutes of Squash
- 3093 minutes of Table tennis (Ping pong)
- 3093 minutes of Tennis
- 3093 minutes of Tennis
3093 minutes of regularly doing Badminton will not only help you burn 21,449 calories but also raise your Metabolic Rate up to 24,415 kcal if you are a man and 23,870 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 21449 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 858 Carrot
- 100 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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