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How many calories do yo burn while 11 hours and 19 minutes of Badminton ?
Calories burned: | 317,228 |
Total duration: | 30919 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 30919 minutes of Squash
- 30919 minutes of Table tennis (Ping pong)
- 30919 minutes of Tennis
- 30919 minutes of Tennis
30919 minutes of regularly doing Badminton will not only help you burn 317,228 calories but also raise your Metabolic Rate up to 320,194 kcal if you are a man and 319,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 19 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 317228 calories during your workout which is an equal amount of calories that are in:
- 3735 apples
- 12684 Carrot
- 1472 Doughnut
- 864 Hamburger
- 1245 Candy bar (chocolate)
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