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How many calories do yo burn while 3 hours and 30 minutes of Badminton ?
Calories burned: | 28,767 |
Total duration: | 3090 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 3090 minutes of Squash
- 3090 minutes of Table tennis (Ping pong)
- 3090 minutes of Tennis
- 3090 minutes of Tennis
3090 minutes of regularly doing Badminton will not only help you burn 28,767 calories but also raise your Metabolic Rate up to 31,733 kcal if you are a man and 31,188 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 28767 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1150 Carrot
- 134 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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