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How many calories do yo burn while 3 hours and 30 minutes of Badminton ?
Calories burned: | 15,851 |
Total duration: | 3090 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 3090 minutes of Squash
- 3090 minutes of Table tennis (Ping pong)
- 3090 minutes of Tennis
- 3090 minutes of Tennis
3090 minutes of regularly doing Badminton will not only help you burn 15,851 calories but also raise your Metabolic Rate up to 18,817 kcal if you are a man and 18,272 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 15851 calories during your workout which is an equal amount of calories that are in:
- 187 apples
- 634 Carrot
- 74 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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