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How many calories do yo burn while 3 hours and 26 minutes of Badminton ?
Calories burned: | 19,349 |
Total duration: | 3086 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 3086 minutes of Squash
- 3086 minutes of Table tennis (Ping pong)
- 3086 minutes of Tennis
- 3086 minutes of Tennis
3086 minutes of regularly doing Badminton will not only help you burn 19,349 calories but also raise your Metabolic Rate up to 22,315 kcal if you are a man and 21,770 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 19349 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 774 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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