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How many calories do yo burn while 9 hours and 44 minutes of Badminton ?
Calories burned: | 216,692 |
Total duration: | 30824 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 30824 minutes of Squash
- 30824 minutes of Table tennis (Ping pong)
- 30824 minutes of Tennis
- 30824 minutes of Tennis
30824 minutes of regularly doing Badminton will not only help you burn 216,692 calories but also raise your Metabolic Rate up to 219,658 kcal if you are a man and 219,113 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 44 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 216692 calories during your workout which is an equal amount of calories that are in:
- 2551 apples
- 8664 Carrot
- 1006 Doughnut
- 590 Hamburger
- 850 Candy bar (chocolate)
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