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How many calories do yo burn while 9 hours and 10 minutes of Badminton ?
Calories burned: | 304,205 |
Total duration: | 30790 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 30790 minutes of Squash
- 30790 minutes of Table tennis (Ping pong)
- 30790 minutes of Tennis
- 30790 minutes of Tennis
30790 minutes of regularly doing Badminton will not only help you burn 304,205 calories but also raise your Metabolic Rate up to 307,171 kcal if you are a man and 306,626 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 10 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 304205 calories during your workout which is an equal amount of calories that are in:
- 3582 apples
- 12163 Carrot
- 1412 Doughnut
- 829 Hamburger
- 1194 Candy bar (chocolate)
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