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How many calories do yo burn while 9 hours and 5 minutes of Badminton ?
Calories burned: | 146,228 |
Total duration: | 30785 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 30785 minutes of Squash
- 30785 minutes of Table tennis (Ping pong)
- 30785 minutes of Tennis
- 30785 minutes of Tennis
30785 minutes of regularly doing Badminton will not only help you burn 146,228 calories but also raise your Metabolic Rate up to 149,194 kcal if you are a man and 148,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 9 hours and 5 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 146228 calories during your workout which is an equal amount of calories that are in:
- 1722 apples
- 5847 Carrot
- 679 Doughnut
- 398 Hamburger
- 574 Candy bar (chocolate)
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