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How many calories do yo burn while 9 hours of Badminton ?
Calories burned: | 304,106 |
Total duration: | 30780 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 30780 minutes of Squash
- 30780 minutes of Table tennis (Ping pong)
- 30780 minutes of Tennis
- 30780 minutes of Tennis
30780 minutes of regularly doing Badminton will not only help you burn 304,106 calories but also raise your Metabolic Rate up to 307,072 kcal if you are a man and 306,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 304106 calories during your workout which is an equal amount of calories that are in:
- 3581 apples
- 12159 Carrot
- 1411 Doughnut
- 828 Hamburger
- 1194 Candy bar (chocolate)
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