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How many calories do yo burn while 3 hours and 17 minutes of Badminton ?
Calories burned: | 28,939 |
Total duration: | 3077 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 3077 minutes of Squash
- 3077 minutes of Table tennis (Ping pong)
- 3077 minutes of Tennis
- 3077 minutes of Tennis
3077 minutes of regularly doing Badminton will not only help you burn 28,939 calories but also raise your Metabolic Rate up to 31,905 kcal if you are a man and 31,360 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 28939 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1157 Carrot
- 134 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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