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How many calories do yo burn while 3 hours and 14 minutes of Badminton ?
Calories burned: | 29,203 |
Total duration: | 3074 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 3074 minutes of Squash
- 3074 minutes of Table tennis (Ping pong)
- 3074 minutes of Tennis
- 3074 minutes of Tennis
3074 minutes of regularly doing Badminton will not only help you burn 29,203 calories but also raise your Metabolic Rate up to 32,169 kcal if you are a man and 31,624 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 29203 calories during your workout which is an equal amount of calories that are in:
- 344 apples
- 1168 Carrot
- 136 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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