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How many calories do yo burn while 7 hours of Badminton ?
Calories burned: | 215,539 |
Total duration: | 30660 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 30660 minutes of Squash
- 30660 minutes of Table tennis (Ping pong)
- 30660 minutes of Tennis
- 30660 minutes of Tennis
30660 minutes of regularly doing Badminton will not only help you burn 215,539 calories but also raise your Metabolic Rate up to 218,505 kcal if you are a man and 217,960 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 215539 calories during your workout which is an equal amount of calories that are in:
- 2538 apples
- 8618 Carrot
- 1000 Doughnut
- 587 Hamburger
- 846 Candy bar (chocolate)
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