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How many calories do yo burn while 4 hours and 58 minutes of Badminton ?
Calories burned: | 290,111 |
Total duration: | 30538 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 30538 minutes of Squash
- 30538 minutes of Table tennis (Ping pong)
- 30538 minutes of Tennis
- 30538 minutes of Tennis
30538 minutes of regularly doing Badminton will not only help you burn 290,111 calories but also raise your Metabolic Rate up to 293,077 kcal if you are a man and 292,532 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 290111 calories during your workout which is an equal amount of calories that are in:
- 3416 apples
- 11600 Carrot
- 1346 Doughnut
- 790 Hamburger
- 1139 Candy bar (chocolate)
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