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How many calories do yo burn while 4 hours and 53 minutes of Badminton ?
Calories burned: | 287,162 |
Total duration: | 30533 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 30533 minutes of Squash
- 30533 minutes of Table tennis (Ping pong)
- 30533 minutes of Tennis
- 30533 minutes of Tennis
30533 minutes of regularly doing Badminton will not only help you burn 287,162 calories but also raise your Metabolic Rate up to 290,128 kcal if you are a man and 289,583 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 287162 calories during your workout which is an equal amount of calories that are in:
- 3381 apples
- 11482 Carrot
- 1333 Doughnut
- 782 Hamburger
- 1127 Candy bar (chocolate)
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