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How many calories do yo burn while 4 hours and 48 minutes of Badminton ?
Calories burned: | 301,616 |
Total duration: | 30528 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 30528 minutes of Squash
- 30528 minutes of Table tennis (Ping pong)
- 30528 minutes of Tennis
- 30528 minutes of Tennis
30528 minutes of regularly doing Badminton will not only help you burn 301,616 calories but also raise your Metabolic Rate up to 304,582 kcal if you are a man and 304,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 301616 calories during your workout which is an equal amount of calories that are in:
- 3551 apples
- 12060 Carrot
- 1400 Doughnut
- 821 Hamburger
- 1184 Candy bar (chocolate)
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