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How many calories do yo burn while 4 hours and 46 minutes of Badminton ?
Calories burned: | 156,598 |
Total duration: | 30526 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 30526 minutes of Squash
- 30526 minutes of Table tennis (Ping pong)
- 30526 minutes of Tennis
- 30526 minutes of Tennis
30526 minutes of regularly doing Badminton will not only help you burn 156,598 calories but also raise your Metabolic Rate up to 159,564 kcal if you are a man and 159,019 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 156598 calories during your workout which is an equal amount of calories that are in:
- 1844 apples
- 6261 Carrot
- 727 Doughnut
- 427 Hamburger
- 615 Candy bar (chocolate)
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