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How many calories do yo burn while 4 hours and 35 minutes of Badminton ?
Calories burned: | 217,419 |
Total duration: | 30515 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 30515 minutes of Squash
- 30515 minutes of Table tennis (Ping pong)
- 30515 minutes of Tennis
- 30515 minutes of Tennis
30515 minutes of regularly doing Badminton will not only help you burn 217,419 calories but also raise your Metabolic Rate up to 220,385 kcal if you are a man and 219,840 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 217419 calories during your workout which is an equal amount of calories that are in:
- 2560 apples
- 8693 Carrot
- 1009 Doughnut
- 592 Hamburger
- 853 Candy bar (chocolate)
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