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How many calories do yo burn while 4 hours and 25 minutes of Badminton ?
Calories burned: | 257,919 |
Total duration: | 30505 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 30505 minutes of Squash
- 30505 minutes of Table tennis (Ping pong)
- 30505 minutes of Tennis
- 30505 minutes of Tennis
30505 minutes of regularly doing Badminton will not only help you burn 257,919 calories but also raise your Metabolic Rate up to 260,885 kcal if you are a man and 260,340 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours and 25 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 257919 calories during your workout which is an equal amount of calories that are in:
- 3037 apples
- 10313 Carrot
- 1197 Doughnut
- 702 Hamburger
- 1012 Candy bar (chocolate)
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