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How many calories do yo burn while 4 hours and 23 minutes of Badminton ?
Calories burned: | 236,459 |
Total duration: | 30503 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 30503 minutes of Squash
- 30503 minutes of Table tennis (Ping pong)
- 30503 minutes of Tennis
- 30503 minutes of Tennis
30503 minutes of regularly doing Badminton will not only help you burn 236,459 calories but also raise your Metabolic Rate up to 239,425 kcal if you are a man and 238,880 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 236459 calories during your workout which is an equal amount of calories that are in:
- 2784 apples
- 9455 Carrot
- 1097 Doughnut
- 644 Hamburger
- 928 Candy bar (chocolate)
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