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How many calories do yo burn while 4 hours and 19 minutes of Badminton ?
Calories burned: | 214,407 |
Total duration: | 30499 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 30499 minutes of Squash
- 30499 minutes of Table tennis (Ping pong)
- 30499 minutes of Tennis
- 30499 minutes of Tennis
30499 minutes of regularly doing Badminton will not only help you burn 214,407 calories but also raise your Metabolic Rate up to 217,373 kcal if you are a man and 216,828 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 214407 calories during your workout which is an equal amount of calories that are in:
- 2525 apples
- 8573 Carrot
- 995 Doughnut
- 584 Hamburger
- 842 Candy bar (chocolate)
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