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How many calories do yo burn while 4 hours and 14 minutes of Badminton ?
Calories burned: | 298,383 |
Total duration: | 30494 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 30494 minutes of Squash
- 30494 minutes of Table tennis (Ping pong)
- 30494 minutes of Tennis
- 30494 minutes of Tennis
30494 minutes of regularly doing Badminton will not only help you burn 298,383 calories but also raise your Metabolic Rate up to 301,349 kcal if you are a man and 300,804 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 298383 calories during your workout which is an equal amount of calories that are in:
- 3513 apples
- 11931 Carrot
- 1385 Doughnut
- 813 Hamburger
- 1171 Candy bar (chocolate)
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