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How many calories do yo burn while 4 hours and 11 minutes of Badminton ?
Calories burned: | 283,871 |
Total duration: | 30491 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 30491 minutes of Squash
- 30491 minutes of Table tennis (Ping pong)
- 30491 minutes of Tennis
- 30491 minutes of Tennis
30491 minutes of regularly doing Badminton will not only help you burn 283,871 calories but also raise your Metabolic Rate up to 286,837 kcal if you are a man and 286,292 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 283871 calories during your workout which is an equal amount of calories that are in:
- 3342 apples
- 11350 Carrot
- 1318 Doughnut
- 773 Hamburger
- 1114 Candy bar (chocolate)
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