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How many calories do yo burn while 4 hours and 4 minutes of Badminton ?
Calories burned: | 228,782 |
Total duration: | 30484 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 30484 minutes of Squash
- 30484 minutes of Table tennis (Ping pong)
- 30484 minutes of Tennis
- 30484 minutes of Tennis
30484 minutes of regularly doing Badminton will not only help you burn 228,782 calories but also raise your Metabolic Rate up to 231,748 kcal if you are a man and 231,203 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 4 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 228782 calories during your workout which is an equal amount of calories that are in:
- 2694 apples
- 9148 Carrot
- 1062 Doughnut
- 623 Hamburger
- 898 Candy bar (chocolate)
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